I had no idea what to do in the gym or what to eat. I spent years of trial + error.
❌ Working out for 3 hours and never missing a day.
❌ Skipping meals + eating salads.
❌ Running 3 miles a day even though I HATED it.
❌ Spending hundreds of $$ on cleanses, diet pills, + fat burners just to gain it back.
❌ Trying all the Pinterest “Water Cleanses” + “Lose 10lbs in one week" plans.
❌ Spending THOUSANDS on different trainers, programs, and an education.
I finally figured it out. After 4 long years of losing weight to gain it back. All the time + money wasted. The frustration I endured while working my booty off to still be uncomfortable in my own skin. I cracked the code + it’s much easier than everything listed above.
All that time + money I spent to learn how the body really works, I now use to help other women lose weight + regain their strength + confidence through Fitness.
You have all the resources you need to lose weight at home ON your phone.
You will have access to the exclusive Curvy in Thirty website where all your workouts will be laid out for you. Each day I tell you what workout you should be doing. You will just press play + follow along the 30 minute video.
Along with the workouts you get access to the Nutrition Vault where we have numerous resources + guides to help you with recipes, grocery shopping, eating out, snack guides, ETC. (as well as your personalized nutrition plan + recommendations)