So, you want to become a morning person? Maybe work forced this upon you or maybe you're ready to step up your fitness game.
I'm sharing all the tips to get your booty out of bed before the birds are even awake :)
If you don't know me, I wake up at about 4am every day. (Yes I go to bed at 8pm)
I am way more productive in the morning. I like to drink a cup (or 3) of coffee and cram out my work. Usually my boyfriend and the dogs are still sleeping so it's like "me time" or I like to down some pre workout and hit the gym!
This is how I do it:
Overall you want to make sure you're getting enough sleep. Some people prefer staying up later than waking up earlier. However, you can ALWAYS train yourself.
I always tell people if you are more productive at night then cool don't become a morning person. Like I said I get so much done in the morning and I like to use my evenings to chill out and watch Netflix!
I hope this helped just a little :)
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